Stacey Aggarwal, PhD
Live in Full Bloom
Molecular science. Ancestral wisdom. Family vitality.
Nutrition can be confusing and advice is often conflicting. I help busy women & their families get out of survival mode and find a way to truly nourish their family with real foods.
Whether you’re navigating busy family life, pregnancy or postpartum changes, a demanding work schedule, or just feeling uncomfortable in your own skin, you deserve to feel supported and confident in your health.
Together, we can make real change to support your whole family's health by:
-
Designing a personalized action plan including guides, tip sheets, and tasks
-
Building practical food habits that work in your real life
-
Applying culinary nutrition and traditional wisdom in the kitchen and pantry
-
Taking control of your health with food including: strategies for weight loss, fitness and mobility, as well as support for hormones, metabolism, heart and circulatory health
Talks for community and practitioner audiences
I speak to parent groups, birth worker practices, and community audiences on nutrition through pregnancy and postpartum — with a focus on how to evaluate a claim, not just which claims to believe. Talks are practical and demonstration-based.
For organizations: I provide landscape, safety, and regulatory intelligence services to companies developing nutrition, supplement, and botanical products for women.